Personal Training - YMCA Diploma
This qualification is aimed at learners wishing to become a Personal Trainer, but who do not already hold the pre-requisite of Level 2 Fitness Instructing (Gym-Based Exercise). In addition to the planning and instructing of both Gym Based and Personal Training programmes, learners will cover; Anatomy and physiology (at levels 2 and 3); Health, safety and welfare in a fitness environment; Principles of exercise, fitness and health; How to support clients who take part in exercise and physical activity and the application of the principles of nutrition within a physical activity programme.
